You can customize a range of relaxation routines using a combination of 16 sounds (melodies, nature sounds, heartbeat, a “4-7-8” breathing meditation, and more) and 10 light options (including various colors, pulse, and off). In wakeup mode, the light starts to brighten 30 minutes before your set alarm time, gradually getting brighter and brighter. You can check the app to find out whether you need to make any changes appropriate for sleep. (Unlike hOmelabs, La Crosse didn’t respond to our emails). In any case, being a light sleeper, in my testing I’d wake up not too long after the light show kicked in, and I did appreciate the warm red hue of this model over the simple orange one of the Philips HF3510, the clock that’s the next level down in the line. Let it rain, let it pour...at least virtually, when you use this FREE Online Timer with animated Rain sounds & effects! Warm bedding and proper insulation can transform a drafty bedroom into a cozy spot. Unlike the Philips Hue Go, which looks like a bowl and begs to be held with two hands, the Glow Light is shaped to grab and go, which made it so useful in my household. The Philips Wake-Up Light HF3520 offers the best features at the most reasonable price. We have a variety of sizes and designs of alarm clocks available to complement your bedroom. For the mornings you absolutely must be up by a certain time (like for a 4 a.m. flight), you can program it to go off after your regular alarm. LIFX’s bulbs can even mimic the nuanced colors of the rising and setting sun. You can also do all this directly with the buttons on the clock, but that’s a lot of settings and a lot of buttons, which can get frustrating. It has a good range of alarm sounds, a second alarm, power backup, and a sleek design. Rain Alarm reliably warns you of rain or snow approaching your location using push notifications. The experience was like enjoying good gelato as opposed to frozen yogurt—they’re both tasty, but the latter is missing a little something-something. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. We tested four new models under $100: the iHome Zenergy Dream Mini, the La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock, the La Crosse Technology C80994 Soluna Light Alarm Clock, and the Lexon Miami Sunrise Simulator Alarm Clock. It turns out that your eyes are not just for seeing but also for adjusting your biological clock (just as your ears aren’t only for hearing but also for helping you maintain your balance). La Crosse Technology C80994 Soluna Light Alarm Clock: This clock is a bit more expensive than our budget pick and the C85135 Mood Light, but whether that extra money buys you an enhanced wake-up experience is debatable. Some weeks you may just feel like waking up to the sound of waves crashing on a beach. Wiggle it to summon a night-light. This upgrade isn’t for someone who is simply looking for a sunrise alarm clock to go to bed and wake up to. For those days when you’re really wiped out and you need the sound of an alarm to nudge you awake, the clock has five alarm tones you can choose from: yoga-ish music with chirping birds, chirping only, chirping with a cuckoo, gentle piano music, and ocean waves with seagulls. Alarm clocks with nature sounds wake you up with a symphony of nature, ranging from raindrops on the rooftops to the calls of the jungle. I liked the way it made my room look as I was getting ready for bed; at times, the effect was even enough to entice me to shut down my laptop. The SmartSleep’s SleepMapper app makes navigating the clock’s functions intuitive. However, with a light that’s dimmer than any of the others in this guide, the iHome isn’t a very good wake-up clock. Mark Aloia, PhD, global lead, behavior change with Philips Respironics and psychologist in the sleep department at National Jewish Health in Denver, phone interview, September 11, 2018, John Hanifin, PhD, assistant professor of neurology at Thomas Jefferson University in Philadelphia, phone interview, September 21, 2018, Robert Leeming, How to design human centric lighting -- by scientist who discovered it, Lux, January 11, 2017, Ray Molony, John Bullock, Meet the godfather of circadian lighting, Lux, October 21, 2016, Dan Oren, MD, associate professor of psychiatry (adjunct) at Yale University and board member at the Center for Environmental Therapeutics, phone and email interview, September 24, 2018, Regina Patrick, Shedding Light on Dawn Simulation, Sleep Review: The Journal for Sleep Specialists, May 16, 2016, Kathryn Roecklein, PhD, associate professor of psychology at University of Pittsburgh, phone interview, September 20, 2018, Orie Shafer, PhD, professor of molecular, cellular, and developmental biology at University of Michigan, Ann Arbor, phone interview, September 17, 2018. All Hello, Sign in. It also offers thoughtful extras such as five alarm tones, a good radio, and a backup alarm; plus, it looks sleeker and feels sturdier than similarly priced and cheaper models. We ended up choosing four Philips models, as well as the Lumie Bodyclock Active 250 and the hOmelabs Sunrise Alarm Clock. Skip to main content.us. You can also choose to just set one alarm. But investing in a light alarm clock—also known as a sunrise alarm clock or a wake up light—can help. If these sounds don’t get you up, you can also set a backup alarm. Just for fun, you can also adjust it to glow in one of six different Gatorade-like colors in the dark—but only the white light works as an alarm light. It also has sensors that detect temperature and humidity, noise, and light levels (which post readings on its app), a built-in nightlight (just tap if you need it), and a USB port. It also omits a second alarm, offers only three natural wake-up sounds (piano music, chirping with cuckoo, and plain chirping), and lacks the soothing red in its simulated orange-dominant dawn. 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Of course, you might not be into this sort of thing, or you could simply pair the sunset feature on our main pick with white-noise machine, sleep-tracking app, or meditation app. Later I’d move it to my living room, where I like to read before bed, and then onto my nightstand for waking me up in silence the next morning. We also like that you can set multiple alarms during the week and that the sunset component comes with the option of several “wind down” routines, complete with calming sounds and (if you like) visual prompts to guide you in deep breathing. Instead of a one-dimensional white, its sunrise emerges with a pale orange, though its hue is less saturated than that of the Philips. Biologically, people are wired to wake up as the sun rises, and wake-up-light alarm clocks are designed to simulate that effect, starting with a dim light that builds up to the brilliance of a bright spring day over the course of about 30 minutes. I noted how I felt with each alarm in the morning, and I compared the clocks side by side in late-sunset mode to assess the nuance of their colors. The white light it uses for dawn and dusk feels less soothing than the red light of the Philips offerings. With it, you can program wake-up alarms for every day of the week (as opposed to just two in the HF3520) and designate wind-down times, along with corresponding brightness levels, alarm sounds, radio stations, and the volume. Instead of reaching its brightest peak in awkwardly distinct “steps,” the light swells gracefully and smoothly to a bright white. (The sunset in the model the next level down looked more orange than red.) Photo: Sarah Kobos. Compared with the many other low-priced sunrise alarms that look the same on Amazon, the hOmelabs Sunrise Alarm Clock—with more than 4,800 reviews at this writing—stood out. As with a sunrise alarm clock, you can program the Glow Light to brighten and dim gradually to ease you into waking up and going to bed, but unlike our existing picks it has no clock and no audio alarm. Aluratek - Alarm Clock with Nightlight and Qi Wireless Charging. What can I say? Alarm clocks often remind me of referees -- they're usually necessary, but I still tend to get annoyed at them just for doing their jobs. Be on time, every time, with a new alarm clock. Philips Wake-Up Light HF3510: This model is one level below our pick in the Philips lineup. But look around the major retailers, including Amazon, and chances are good that you’ll find it discounted to around $100 or less. 3.4 out of 5 stars. 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Most of the La Crosse’s attributes are more nice-to-haves than wake-up essentials, including its clearly labeled, intuitive-to-set buttons and a USB port (so you can charge your phone and listen to a personal playlist). In early 2019, Casper introduced a non-clock wake-up light called the Glow Light, so we tried it and compared it with the Philips Hue Go. We preferred the doughnut-like shape and flattened back of the Philips Somneo. 4.2 (20 Reviews) Item 91699. Once detected at dawn, light of sufficient intensity helps to suppress your levels of melatonin. But you can’t rely on these clocks alone as treatment. Overall, our wake-up experience with the Bluetooth-connected Philips SmartSleep HF3670 felt no different from the one we had with our main pick. Alarm clock, stopwatch, world clock, and countdown timers, all in one app; Set one-time or recurring alarms and reminders; Snooze or dismiss alarms from the lock screen; On phones and select PCs, alarms sound even when your device is on standby or muted; Choose from lots of alarm sounds, including m4a files or vibrate-only on phones The typical treatment for SAD is bright-light therapy, which requires a medical-grade device that shines 20 to 50 times brighter light than what these alarms provide. In late 2019, we tested the Philips SmartSleep Connected Sleep and Wake-Up Light HF3670, an updated, Bluetooth-connected version of our previous upgrade pick. The Philips model that’s the next level down has only three choices (piano music, plain chirping, and chirping with the cuckoo), and not the best of the bunch, in my opinion. La Crosse Technology 513-1417CH-INT Atomic Digital Clock with Temperature and Moon Phase Many sunrise alarms use white light to wake you, which can be irritating in the early morning. If you want to experiment with your smart-home devices and lighting, you could try a smart bulb (such as from Philips Hue or LIFX), said Grant Clauser, Wirecutter’s senior editor covering the smart-home beat. We’ve found five clocks (analog, digital, and smart) in various styles that we recommend for a peaceful bedroom—and a dependable wake-up in the morning. It works. Best Moving Alarm Clock: Clocky Alarm Clock. A rubberized foundation keeps the hOmelabs clock from slipping off the nightstand despite its light weight, and it comes with a 30-month warranty if you register the product—the coverage is six months longer than that of the other models we tried. Model: ABQC03F. Philips SmartSleep Connected Sleep and Wake-Up Light HF3670, La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock. Top subscription boxes â right to your door, Â© 1996-2020, Amazon.com, Inc. or its affiliates. A severe case of DSPS requires a regimen prescribed by a sleep doctor. Rather than using an LED, the Bodyclock Active 250 employs a bulb (included) that at the designated time emits an estimated maximum 500 lux at 12 inches away. It will run without charging for several days with regular dimming and waking use. Its sunrise also starts off with more warmth and brightens gradually to 200 lux (70 more than that of our budget pick, the hOmeLabs Sunrise Alarm Clock) to more effectively fill a room. What’s more, its shape (a sort of a sideways cone) and weight keep it from toppling over. But if you like the convenience of programming your alarms via an intuitive app, setting multiple alarms during the week (including a very loud, very bright get-up-or-else one), customizing your sunrise themes, and using the clock as a calming tool for falling asleep, you may find the Philips SmartSleep HF3670 to be worth the extra cost. We still stand by our picks. As with simulated dawn, more research is needed to prove the benefits of a faux sunset, but it’s reasonable to think that it may help you get on a better sleep cycle, said Oren. Check weather, time and news of your favorite locations with World Weather Clock Widget. Rather than simulating dawn or dusk, its white light simply grows from dim to bright within a 30-minute window—no fancy color nuances, and with a less gradual change than on our other picks. A 2015 PLoS Biology study on mice suggests that the more natural the light, the more effective it is at shifting the internal circadian clock. Pleasant alarm tones: Although light is the main method of waking you up, these clocks also feature an audio alarm, which kicks in at the height of the light’s brightness. Welcome to Oregon Scientific Store, the Top-Rated Oregon Scientific US retail store for home weather stations, atomic projection clocks, thermometers, smart globes, weather instruments, BBQ thermometers and more. It gets frighteningly louder for five long minutes following the designated wake-up time, unless you shut it off. There are seven color options to play with but the sunrise works only with white. Press one of the buttons on the display at least 20 times to clear all memory. As with the other under-$100 models listed in this guide (except for the Zenergy), it felt flimsy, too. As the light dims gradually according to your set time interval, over the course of, say, 15 or 30 minutes, you can choose from seven “wind-down” programs to go with it, complete with breathing exercises and relaxation sounds. For this guide, I interviewed two sleep researchers and three light scientists about the usefulness of sunrise simulators for everyday wakefulness, and I consulted with several colleagues as well as my husband, all of whom have been using wake-up alarm clocks for more than a year. But my husband, a heavy sleeper, consistently slept through it.). Substantial weight: You can swat an alarm clock around quite a bit as you’re half-consciously trying to hit the snooze button. Six pleasant tones (piano music, a babbling brook) sound off when the light is at its brightest. There's a problem loading this menu right now. This sleep aid and wake-up light alarm clock includes soothing sounds like waves, rain, and white noise, as well as sleep aid lights that can be turned on and off, or used for sunrise and sunset. It’s built with all the stuff you’ll find in the high-end clocks; it’s just not nearly as luxe. Philips states that the app will ask for your consent before this data is collected, and that the information may be used for sleep-related research. Everyone deserves a good night’s sleep. Previously, she covered health and wellness as a magazine editor. Youâre seeing this ad based on the productâs relevance to your search query. We like how seriously this company takes its science, and how it shares its findings in dawn-simulation research. And its flyweight feel, plasticky appearance, and tinny sound make it seem cheap. However, at about $50, it’s usually more than twice the price of the hOmeLabs yet has fewer features. Philips Wake-Up Light HF3500: Philips’s entry-level clock looks much sleeker than our budget pick and the La Crosse models. Rainmeter Clock Skins. The Philips SmartSleep Connected Sleep and Wake-Up Light (essentially the Bluetooth-connected version of the SmartSleep HF 3650, previously called the Somneo HF3650, our former upgrade pick) has many of the same features as our main pick, including a natural, red-tinted sunrise and sunset light. La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock: This clock is around the same price as our budget pick, but it doesn’t give off as much light and its customer service isn’t as responsive. Alarm Clocks with Nature Sounds. This weather app alerts you when rain is approaching. You can also take it along on international travel thanks to the adapter’s 110-240V compatibility. Photo: Sarah Kobos, The speaker on the back of the Philips HF3520 sounds better than those of the cheaper clocks we tried, and just as good as the one on Philips’s premium model. This sunrise alarm’s light simulation isn’t as soothing or radiant as that of more expensive wake-up lights, but its alarm sounds, dimming capabilities, and radio make it better than some models that cost twice as much. At $100 currently, this model’s price is similar to our pick’s frequent on-sale price, yet it falls short. As with all the under-$100 non-Philips sunrise alarm clocks we tested, the light’s maximum brightness levels aren’t listed. If you’re not ready to spring for either of our main picks, we recommend the hOmelabs Sunrise Alarm Clock. Learn more, We tested four new models under $100: the iHome Zenergy Dream Mini, the La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock, the La Crosse Technology C80994 Soluna Light Alarm Clock, and…. Whether you travel often or just prefer a more compact alarm clock, this fold-up alarm is for you. La Crosse Technology C80994 Soluna Light Alarm Clock: Philips SmartSleep Sleep and Wake-Up Light HF3650, global lead, behavior change with Philips Respironics and psychologist in the sleep department at National Jewish Health in Denver, assistant professor of neurology at Thomas Jefferson University in Philadelphia, How to design human centric lighting -- by scientist who discovered it, associate professor of psychiatry (adjunct) at Yale University and board member at the Center for Environmental Therapeutics, associate professor of psychology at University of Pittsburgh, professor of molecular, cellular, and developmental biology at University of Michigan, Ann Arbor. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. How to fall asleep fast and stay asleep all night? Thanks to voice assistants, these timepieces have gotten a major upgrade. (We found similar flaws in the other under-$50 wake-up lights we tried.) If you’re curious how a wake-up light might help but you’re not ready to bet a lot of money on it, the hOmelabs Sunrise Alarm Clock may be worth a try. The HF 3670 also has a USB charging port, an on-demand nightlight, the ability to record your wake and sleep times in the app, an easier-to-maneuver donut shape, and an arguably more stylish look. But considering the price (typically $140) and its limited accessibility in the US, we concluded that the Philips HF3520 was a better pick for most people, at least in the short run (see Flaws but not dealbreakers). $37.99 #2. Like the Philips upgrade pick, the iHome offers an extensive wind-down program, yet costs about a quarter of the price. Clear analogue faces and large digital displays with built-in backlights make telling the time easy, even from a distance. *At the time of publishing, the price was $130. The Bluetooth Alarm Clock/Weather Station . Here’s expert advice and the best gear for getting better z’s. Unobtrusive time display: Given that the best sleep happens in a dark room, it’s not helpful if the clock’s numbers are flashing in your face. SMARTRO SC91 Projection Alarm Clock for Bedrooms with Weather Station, Wireless Indoor Outdoor Thermometer, Temperature Humidity Monitor Gauge Hygrometer 4.5 out of 5 stars 2,053. Here are tools to encourage good sleep hygiene, from keeping well hydrated to limiting Internet time in the evening. 10 hours of dark screen rain sounds for sleeping, featuring an epic seaside thunderstorm. That brings it up to the Glow Light’s price range but allows you to take advantage of the Hue Go’s additional features as well as to add smart bulbs to the rest of your house (see below). Travelwey amazon.com. The HF3520 offers neither an app to program the settings nor relaxation sounds to help you fall asleep, but it has a good range of five alarm sounds, a backup alarm, a backup power source (so your alarm will still function in case of a power outage), and a decent radio. This alarm has the most soothing simulated sunrise and sunset, which may help you feel less groggy. Shop for nature sounds clock online at Target. Lumie Bodyclock Active 250: If Lumie's models sold more widely in the US, it would be Philips’s competitor. This may make you feel less tired. If you awake confused and panicked at the sound of your alarm clock beeping in the dark, you may find mornings more pleasant with a wake-up light. We like that the numbers on the clock dim when the room dims, just as with the SmartSleep. It has one less wake-up sound and relaxation sound than the HF3670 and just one sunrise to choose from (as opposed to four). As a health journalist, I’ve followed developments in light therapy over the past decade and a half. However, as Philips’s product development team wrote to us, the clocks are “tested to last for seven years with regular use.” One Wirecutter colleague has used hers for six years, and it’s still working. We favored clocks that let you adjust the brightness of the numbers. The biggest dealbreaker for us is that instead of multiple alarm tones, it offers just a “gentle” beep, which, in fact, sounds about as soothing as being in a hospital. Preliminary studies suggest that it can lower the risk of heart attacks (PDF). Alarm: you can set two alarms with this clock, and there is an option to set each alarm for either weekday only, weekend only, or weekday and weekend. So when you program a simulated sunset, you’re allowing your body to feel sleepy as it naturally should—in turn, you get to bed earlier, you get more sleep, and ultimately you get up more easily when the simulated dawn kicks in. Inside the retina are light-sensitive cells that detect light changes at dawn and dusk, sensing light even if your eyes are closed. For three days, I programmed 10 minutes of ocean waves before bed—and I always fell asleep before it stopped. SKU: 6363034. Photo: Sarah Kobos, Flip the Casper Glow Light to turn it on and off, twist it to adjust the light, and wiggle it to turn on the night-light. The Philips HF3670 has sensors in the back to detect your room’s temperature as well as its humidity, light, and noise levels. © 2020 Wirecutter, Inc., A New York Times Company, La Crosse Technology C80994 Soluna Light Alarm Clock, Lexon Miami Sunrise Simulator Alarm Clock, SmartSleep Connected Sleep and Wake-Up Light HF3670, Philips SmartSleep Connected Sleep and Wake-Up Light, Upgrade pick: Philips SmartSleep Connected Sleep and Wake-Up Light HF3670, Budget pick: hOmelabs Sunrise Alarm Clock. You also can record your bedtime and wake time by tapping a button in the app. (269) $24.99 Your price for this item is $24.99. Liam McCabe, Wirecutter’s senior writer for appliances, uses a LIFX bulb and likes that it doesn’t take up his limited nightstand space and helps him feel “like I’m waking up on my own rather than being jolted awake.” Although he has overslept a few times, he has three backups on the mornings he can’t risk that: “my wife’s alarm, my daughter crying, and my wife shaking me awake when all else fails.”. As John Hanifin, PhD, assistant professor of neurology at Thomas Jefferson University in Philadelphia, explained in an interview, it’s preferable to have a “bedroom-filling” light—and that’s hard for these apps to do, though on the nights I tried them (and when I set them earlier than I’d comfortably wake up), they did the job of nudging me awake. hOmelabs customer service helped us resolve a battery question with a quick call, and responded to an emailed question about the clock’s lux value within a few days. The unit also connects to a Bluetooth smartphone or electronic device and streams music from its 3-watt speaker. 330 Recently added Clock Skins and Widgets for Rainmeter Backup alarm: For those occasions when you ambitiously set the alarm at 5 a.m. to get stuff done—only to deeply regret it when the alarm actually goes off—a second alarm can prove useful for setting a more humane time. Even at its peak, the light doesn’t quite fill the room—it’s only 130 lux, compared with our main pick’s 300 and the entry-level Philips’s 200. The price range for smart color-adjustable bulbs lies between $35 and $50; white ones are typically under $20. It’s a fine wake-up light, with the same shape as the HF3520, but it has a matte finish that doesn’t look as luxe. I also listened to each alarm tone and radio to evaluate the selection and sound quality. Accurate weather information is available for over 200 countries. Frigidaire 308-2408FR Wireless Curved Mirrored Extra Bright LED Atomic Clock – BIG CURVED … Best with Alarm Clock: Homedics Recharged Alarm Clock & Sound Machine at Amazon ... On top of this machine’s basic white noise option, it has five other sounds (rain, brook, ocean, thunder, and summer night) to ease your nighttime routine. These clocks are designed to mimic morning dawn, filling your room with a … Unless they’re blessed with the gift of sleeping through anything, those accustomed to sleeping in will have to get with the earlier program, wear a sleep mask, or wake up earlier. On the plus side, this clock also has power backup, a simulated sunset with relaxing sounds, and five alarm tones, plus a radio. Projection feature: I didn't know this clock had this feature when I bought it, so this was a nice surprise. Honestly, I was too sleepy to appreciate any of the extras above, but the so-called Power WakeUp alarm commands attention. 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